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questions to ask a prospective birth companion or doula

the barn-raising manifesto

I’m pregnant and hear I want a doula?

A two toned bright and dark red pomegranate is centered on a soft yellow ellipse, split to show three large seeds. The fruit is shaped like a pelvis. Green branches connect two pomegranate flowers, also in two toned bright and dark red, with a soft yellow center. These flowers are flanked around the fruit to look like fallopian tubes. Two branches are centered at left and right to suggest leaves.

yellow curry guidelines

One of my favourite dump and go dinners is yellow curry. Add and adjust what works for you: your time, your family’s tastes, your budget.…

hearty broth

I’m a thrifty person – I’m not sure if it’s by nature, a result of being raised by someone with an eye to saving a…

sample postpartum meal plan

If you’re anything like me, it’s exhausting having to come up with what’s for dinner, every day, for the rest of your life . .…

iron tonic borscht

Something about borscht is so filling and comforting to me. I felt betrayed when I looked up the iron content of beets and found it…

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Phone 831.291.3620 E-mail pomegranatebirthcompanion@gmail.com
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